The first step is an Initial Appointment - a 75 minute session where we assess what your body is holding and begin the process of releasing it. From there, we'll guide you on the best path forward based on what your nervous system needs.
Most appointments are available during school hours, with limited later appointments on Tuesdays and Thursdays as well as two Saturdays a month.
Before booking, please check that our hours work for you - consistency (and often more than once per week) in the early stages of care makes a real difference to your results. If you're having trouble finding a suitable time, please reach out via text to 0468 088 818 and we'll do our best to work something out.
We also run free information sessions, workshops and retreats from time to time. Join our mailing list to be the first to know.
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