Nurturing Growing Spines: the Benefits of Spinal flow for Children
As parents, we strive to provide our children with the best opportunities for growth and development.
Exploring the Spine, Immune System, and Nervous System Health
When our nervous system is balanced and free from blockages, it facilitates effective communication between immune cells and organs, fortifying our defences against pathogens.
Supporting Your Nervous System in Your Life
In trauma or prolonged stress, our nervous system can become stuck in a heightened state of alertness, even after the danger has passed.
“A Tribute to Mothers Everywhere”
As a mother, you are the embodiment of love, compassion, and strength, and the world is a better place because of you
The Dance of Healing
Healing trauma is a complex and unique process for each individual. It involves a dance of tending to both overwhelm and underwhelm in the body.
The 7 Gateways of the Spine
One of the ways I explain to clients why they are experiencing symptoms in their bodies is to relate to the 7 Gateways of the spine.