Her Body Remembered—And Then It Let Go

When Sarah first walked into the practice, she wasn’t quite sure what to expect.
She had read that Spinal Flow was gentle—but something in her still braced for the kind of “fixing” she’d experienced before.

Her body told a different story.
Tight chest. Tension behind the eyes. A jaw she didn’t even realise was always clenched.
She described it as feeling “tightly wound all the time, like I was waiting for something bad to happen.”

But here’s what she didn’t know yet: every thought, every feeling, every experience she’d had was still held in her nervous system.
The back pain? Not just physical.
The shallow breath? Not just a habit.

It was survival energy.
Her body had learned to protect her—but it had never learned how to let go.

During her first Spinal Flow session, there was no cracking, no pushing, no deep manipulation. Just light, intentional touch. And within minutes, Sarah’s breath began to shift. Her shoulders softened. Her body remembered what it meant to feel safe.

Over the weeks that followed, she started noticing the deeper changes:

• The fog lifting from her mind
• The return of restful sleep
• The spontaneous tears that came—not from pain, but from release

Her body had been carrying stories for years.
Spinal Flow simply gave her a way to listen.

And slowly, gently, she began to feel like herself again—not just physically, but emotionally and energetically.

Because healing isn’t just about the body.
It’s about the energy it holds.

And when that energy is free to move again, so is everything else.